![]() ![]() You can check our blog post out on the benefits of a journal here. As a white belt you are learning new information every class and chances are you are forgetting minor details of fundamental moves. You may not see that brown belt in class writing down the moves that everyone is going over, but that does not mean there was a time when he or she was doing so. A simple guard break to a pass may seem boring or something you do in class, but doing that 1000 times over the course of a few months creates a guard breaking passing machine of a BJJ practitioner. Those opportunities to do so on an open mat, for example, could be better spent on drilling the new techniques you have been learning or even asking higher ranking belts questions you may have about techniques. Drill More and Roll Less on Your Off TimeĪs a new white belt, all you want to do is get your sparring in. Your partners will also appreciate the tactics you are using to position yourself just right before you spring into that triangle or armbar because that can be when injuries happen. Eventually, with the right technique and body placement, you will start seeing these submissions starting to land more and more. To avoid this, simply realizing that getting into a position can be just as effective as actually pulling off the desired submission. The problem is when you are new to BJJ it just comes across as it just is not working. When you learn a new move and then go and try it and wonder why it does not work, normally this comes down to placement, leverage, and also applied force at the right moment. Each person has their own journey, but I wanted to write about some of the things that I personally have found to be helpful as reminders even to myself. Here at Casarez Brazilian Jiu Jitsu, a Lucas Lepri Affiliate, in Cary, NC we have students of all kinds come and start the journey into the gentle art. When you first start training Brazilian jiu-jitsu, the excitement is almost unbearable, but there are a few things to focus on as a new white belt In BJJ. ![]()
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